Robert Rabbin on Meditation Practice
Why do we practice meditation? When we practice meditation, what do we hope will change? In our own way, each of us is seeking liberation. If you’re seeking a life of greater introspection, freedom and love, then we hope you find inspiration in Robert Rabbin’s thoughts on the power of meditation practice.
Today we’re sharing an excerpt from the audiobook The Sacred Hub: Living in the Shimmering Light of Your True Self by Robert Rabbin. This audiobook is an inspiring collection of essays on meditation, self-inquiry, awareness, freedom, and more. It’s an uplifting guide through the process of questioning, reframing, and deepening awareness that will help you discover your own infinite nature–one of enduring happiness and peace.
What’s in this episode?
In this episode, Robert Rabbin shares his thoughts on the power of meditation practice. He talks about the experience of meditation and points out that as meditation cultivates a growing awareness within us, we experience peace. Our chronic restlessness subsides, and a way of seeing and knowing arises which is not confused by thought.
Robert Rabbin began his professional journey in 1985, after spending 10 years living and working with meditation master Swami Muktananda. He developed an international reputation as a radically brilliant speaker and public speaking guru, as well as a distinguished self-awareness facilitator, leadership adviser, and personal mentor. He authored eight books and more than 250 articles on authentic living and public speaking, leadership, self-inquiry, spiritual activism, and meditation.
In January 2012, he was diagnosed with stage 4 lung cancer and told he had a few months to live. However, in keeping with his contrarian nature, he thrived well past the predicted use-by date. He passed away in December 2017.
The Sacred Hub is an inquiry into what it means to be both fully human and fully divine. Robert Rabbin invites readers to consider living a consciously awakened life with both personal integrity and spiritual awareness. This timely book is very practical, completely accessible and very compelling. Highly recommended!”