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Spiritual Teacher Jeff Foster on Grief and Loss

We all face grief and loss, but if we can turn towards it, and listen to it, it may reveal hidden gold. Spiritual teacher Jeff Foster is the author of the popular audiobook Falling in Love with Where You Are. He studied astrophysics at Cambridge University and holds meetings, retreats, and private sessions around the world, pointing people back to the deep acceptance in this present moment. In this excerpt from his audiobook, he shares profound insights about what can be found at the very bottom of grief and loss.

Today we’re sharing an excerpt from the audiobook Falling in Love with Where You Are by Jeff Foster. This audiobook invites you to discover a deep YES to your life, no matter what you are going through; to see crisis as an opportunity to heal, pain as an intelligent messenger, and your imperfections as perfectly placed. “Even in your glorious imperfection,” Jeff reminds us, “you were always a perfect expression of life, a beloved child of the universe, a complete work of art, unique in all the world…”


What’s in this episode?

In this episode Jeff Foster shares profound insights about the “hidden gold” that can be found at the very bottom of grief and loss. We hope you’ll find comfort in his inspirational words!

grief and loss

Friend, if you are experiencing stress, sorrow, physical or emotional pain in your life right now, it doesn’t mean that your life is going wrong or that you have failed. You may just be healing in your own original and unexpected way.

Falling In Love With Where You Are offers a simple but radical invitation: Stop waiting for the world to make you happy. Stop making your inner joy dependent on external things that are out of your control. Discover the natural happiness that you are and have always been, that doesn’t depend on life’s ever-changing ‘content.’

Jeff Foster

Author of the Audibook, "Falling in Love with Where You Are"

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