How to Overcome the Fear of Public Speaking

Public speaking is a skill that can unlock doors to success, yet for many, the fear of stepping in front of a crowd can be paralyzing. With practice, though, you can overcome the fear of public speaking! Join us for an excerpt from anxiety expert Dr. David Carbonell’s popular audiobook,  Panic Attacks Workbook: A Guided Program for Beating the Panic Trick (Second Edition), where he shares simple but effective tips on becoming a fearless public speaker.

Today, we are sharing an excerpt from the audiobook Panic Attacks Workbook: A Guided Program for Beating the Panic Trick (Second Edition), written by anxiety expert Dr. David Carbonell. This audiobook will teach you powerful and effective techniques to calm your anxiety and liberate yourself from the constraints that hinder your journey towards a more fulfilling life.

What’s in this episode?

In this episode, Dr. David Carbonell shares helpful strategies to overcome the fear of public speaking. Step confidently onto the stage of life with newfound courage and charisma!

David A. Carbonell, PhD, is a Clinical Psychologist who specializes in the treatment of anxiety disorders. He is the founder and director of the Anxiety Treatment Center, Ltd., a small group of psychologists that offers treatment for all manner of fears and phobias at several locations in and around Chicago.

Dr. Carbonell is also the author of The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It. He is a member of the American Psychological Association; the Anxiety Disorders Association of America; the Association for Behavioral and Cognitive Therapies; the Association for Contextual and Behavioral Science; the International Association for Cognitive Psychotherapy; the Illinois Psychological Association; and the Obsessive Compulsive Foundation.

Download our FREE eBook: Calm Your Mind: 50 Effective Strategies to Relieve Anxiety & Stress.

You Can Buy or Download this Audiobook Free from:

Panic Attacks Workbook: A Guided Program for Beating the Panic Trick (Second Edition)

Audible US
Audible UK

overcome the fear of public speaking

This episode is brought to you by Wetware Media. Check out Wetware Media’s catalog of 100+ audiobooks — specializing in psychology, spirituality, self-help, personal growth, and guided meditations. Wetware Media audiobooks offer actionable, expert advice to ease anxiety, improve meditation and mindfulness, calm emotions, and help create a life you’ll love.

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