Are you often told you’re too emotional or overly empathetic? Do you find yourself deeply affected by the world around you? If so, you might be a Highly Sensitive Person, also known as an HSP. Today we’re sharing the Highly Sensitive Person test from the popular audiobook The Highly Sensitive Person’s Survival Guide: Essential Skills for Living Well in an Overstimulating World. Do you think you might be a Highly Sensitive Person? Listen in and find out!

Today, we’re sharing an excerpt from the audiobook The Highly Sensitive Person’s Survival Guide: Essential Skills for Living Well in an Overstimulating World by Dr. Ted Zeff. If you’re a Highly Sensitive Person, there’s one skill that can change your life: mastering your heightened sensitivity to both physical and emotional experiences. Dive into this accessible and empowering audiobook to discover the strategies that will help you to thrive.

What’s in this episode?

Join us to take the Highly Sensitive Person test. Discover what it means to be a Highly Sensitive Person — from a heightened sensitivity to emotions and environmental stimuli to an innate empathy that sets you apart. Listen in and gain a better understanding of your own sensitivity levels.

Note that the information in this episode is of a general nature and is furnished for your knowledge and understanding only. If you have symptoms, including but not limited to any that resemble symptoms described in this episode, you should visit your doctor or health care provider for a full evaluation.

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The Highly Sensitive Person’s Survival Guide: Essential Skills for Living Well in an Overstimulating World

You Can Buy or Download this Audiobook Free from:

Audible US
Audible UK

highly sensitive person test

This episode is brought to you by Wetware Media. Check out Wetware Media’s catalog of 100+ audiobooks — specializing in psychology, spirituality, self-help, personal growth, and guided meditations. Wetware Media audiobooks offer actionable, expert advice to ease anxiety, improve meditation and mindfulness, calm emotions, and help create a life you’ll love.

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