There are two core fears: losing what you have, and not getting what you want. According to spiritual teacher Jeff Foster, there is one solution. In this episode we offer an excerpt from Jeff’s popular audiobook Falling in Love with Where You Are. Jeff helps us discover a deep YES to our lives, no matter what we’re going through. He helps us to see crisis as an opportunity to heal, pain as an intelligent messenger, and our imperfections as perfectly placed.
Psychologist Dr. Randy Paterson is the author of the audiobook “How to be Miserable: 40 Strategies You Already Use.” In today’s illuminating conversation he shares a surprising, counter-intuitive approach to self-help — one that can inspire you to break out of old, unhealthy patterns and live a life of contentment.
Jeff Foster is a spiritual teacher and author of the audiobook “Falling in Love with Where You Are.” Today he asks: “What will you do with this one precious, fleeting gift of life?” The answer, he says, is simple, because life is short. Discover your passion. Find a way – however much you have to struggle at first – of doing what moves you and connects you to the deepest truth of yourself.
Jeff Foster is a spiritual teacher and author of the audiobook Falling in Love with Where You Are. Today he asks: “What will you do with this one precious, fleeting gift of life?” The answer, he says, is simple, because life is short. Do whatever makes you feel passionately alive. Find a way – however much you have to struggle at first – of doing what moves you and connects you to the deepest truth of yourself.
What do you want more than anything in your life? You might be surprised to learn that it’s probably not what you first think! In this episode, noted psychiatrist Dr. Shelley Uram offers a simple exercise from her audiobook “Essential Living: A Guide to Having Happiness & Peace.” This exercise will help you peel back the layers to find what you want most.
Frustrated with outdated forms of spirituality that emphasize rejecting the thinking mind and the ego, best-selling author and pioneering philosopher Tim Freke has created a fresh approach to spirituality for the 21st century. Today he presents an inspiring talk about the ‘deep awake’ state, which offers what he calls an “engaged, sensual enlivenment.”
In this episode, Tim encourages us to embrace our humanness and break through old, “either/or” thinking. His inspiring perspective sets us free to experience a new way of thinking and a new spiritual paradigm.
We hope you enjoy Tim’s great sense of humor and profound love of life!