Chuck Hillig: Living As the Source of Who You Are

Chuck Hillig: Living As the Source of Who You Are

We all sometimes wish that life could be different than it is. We’d love to wave a magic wand and fix the annoying job, the inconsiderate friend, or the distant partner. But we can’t. The good new is, we don’t need to! In this episode, Chuck Hillig, author of the audiobook “Seeds for the Soul: Living as the Source of Who You Are,” inspires us to explore our vast potential, start taking ownership of our lives and live as the source of who we are.

Deep Inquiry and Living an Authentic Life: A Conversation with Robert Rabbin

Deep Inquiry and Living an Authentic Life: A Conversation with Robert Rabbin

Author and coach Robert Rabbin shares his insights about accessing the still space beyond the mind—the source of our deepest inner wisdom and clarity. In this conversation, recorded in late 2017 shortly before Robert’s death, he talks about finding our way to the wisdom, clarity and authentic direction that lies inside us. He shares his thoughts on dissipating fear by getting to the root of it through the process of inquiry, and also shares an excerpt from his audiobook “The Sacred Hub: Living in the Shimmering Light of Your True Self.”

Break Any Habit: The No Willpower Approach

Break Any Habit: The No Willpower Approach

What bad habit would you like to change? How many times have you tried to break free of it? Why is it that for all our good intentions and heroic willpower we’re often unsuccessful, and end up right back where we started? How can we overcome bad habits for good? Dr. Amy Johnson shares her insights to help you break any habit—once and for all—without using willpower. Dr. Johnson is author of the audiobook “The Little Book of Big Change: The No Willpower Approach to Breaking Any Habit.”

Overcome Anxiety with Mindfulness

Overcome Anxiety with Mindfulness

Are your emotions causing you anxiety? Emotions can be quite beneficial, but sometimes, emotions can have unwanted consequences, especially when they cause us fear or anxiety. Today, Psychologist Dr. David Klemanski, author of the audiobook “Don’t Let Your Anxiety Run Your Life,” talks about the latest and most effective techniques available to reduce and eliminate anxiety, including how to overcome anxiety with mindfulness.

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