Sep 13, 2017 | Emotions, Mindfulness, Self Care
https://media.blubrry.com/your_great_journey/p/content.blubrry.com/your_great_journey/YGJ-Ep046-2017-09-13-emotionally-sensitive-person.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | More...
Aug 16, 2017 | Anxiety Relief, Self Care, Sleep, Stress Management
https://media.blubrry.com/your_great_journey/p/content.blubrry.com/your_great_journey/YGJ-Ep042-2017-8-16-cant-sleep.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | More Can’t sleep?...
Jul 5, 2017 | Changing Habits, Personal Growth, Self Care, Spirituality
https://media.blubrry.com/your_great_journey/p/content.blubrry.com/your_great_journey/YGJ-Ep035-2017-07-05-access-inner-wisdom.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | More How to...
Jun 14, 2017 | Food & Diet, Mindfulness, Self Care
https://media.blubrry.com/your_great_journey/p/content.blubrry.com/your_great_journey/YGJ-EP032-mindful-eating-lynn-rossy.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | More Mindful...
Apr 26, 2017 | Emotions, Happiness, Personal Growth, Self Care
A Counter-Intuitive Approach to How to Feel Happy: A Conversation with Dr. Randy Paterson What if, instead of trying to fix the problems in your life, you decided that you wanted to do something different? What if you wanted to be miserable? How would you go about it,...
Apr 19, 2017 | Emotions, Food & Diet, Guided Meditation, Meditation, Mindfulness, Self Care, Self-Development
A simple technique to stop over-thinking Many of us over-think the problems in our lives. Maybe you over-think your relationships or eating habits. Perhaps you worry compulsively. If so, you’ve probably wondered how to stop over-thinking. You may even have started to...
