Sep 6, 2017 | Emotions, Personal Growth, Self-Development
https://media.blubrry.com/your_great_journey/p/content.blubrry.com/your_great_journey/YGJ-Ep045-2017-09-06-manage-intense-emotions.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | More An...
Jul 12, 2017 | Guided Meditation, Meditation, Mindfulness, Self-Development
https://media.blubrry.com/your_great_journey/p/content.blubrry.com/your_great_journey/YGJ-Ep036-2017-07-12-mindfulness-of-thoughts.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | More A...
Jun 21, 2017 | Changing Habits, Effectiveness, Philosophy of Life, Self-Development
https://media.blubrry.com/your_great_journey/p/content.blubrry.com/your_great_journey/YGJ-Ep033-2017-06-21-tell-a-new-story.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS | More Tell a New...
May 10, 2017 | Happiness, Personal Growth, Philosophy of Life, Self-Development, Spirituality
https://media.blubrry.com/your_great_journey/p/content.blubrry.com/your_great_journey/YGJ-Ep027-2017-05-10-live-your-best-life-chuck-hillig.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | Android | Email | Google Play | Stitcher | TuneIn | RSS |...
Apr 19, 2017 | Emotions, Food & Diet, Guided Meditation, Meditation, Mindfulness, Self Care, Self-Development
A simple technique to stop over-thinking Many of us over-think the problems in our lives. Maybe you over-think your relationships or eating habits. Perhaps you worry compulsively. If so, you’ve probably wondered how to stop over-thinking. You may even have started to...
Apr 12, 2017 | Changing Habits, Self-Development
What can we learn from destructive habits? What do you consider to be your most destructive habits? Did you know that many habits you might feel are destructive and self-sabotaging, are actually just misunderstandings? According to psychologist Amy Johnson, “What...
